Balanced Meals Garfield Kitchen

Garfield Educations Centre  acknowledge that in our busy lives sometimes there isn’t enough time to ensure that children are well feed at the start of their day before they leave home.

We at Garfield ofer four meals a day to all our pupils to suppliment their diet, we want our learners to focus on what is being taught, not their rumbling stomachs.

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Week 1 and 3

 

MONDAY’s

Breakfast – Oats

Snack @10h – Juice & Fruit

Lunch – Rice, Mince and vegies

 Snack @15h – Juice & Bread

 

TUESDAY’s

Breakfast – Weet-Bix

Snack @10h – Juice & Fruit

Lunch – Mac & Cheese

Snack @15h – Juice & Bread

 

WEDNESDAY’s

Breakfast – Mealie pap

Snack @10h– Juice & Fruit

Lunch – Cottage pie with vegies

Snack @15h– Juice & Bread

 

THURSDAY’s

Breakfast – Oats

Snack @10h – Juice & Fruit

Lunch – Spaghetti bolognaise

Snack @15h – Juice & Bread

 

FRIDAY’s

Breakfast – Mealie pap

Snack @10h – Juice & Fruit

Lunch – Chicken a la King

Snack @15h – Juice & Bread

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Week 2 and 4

 

MONDAY’s

Breakfast – Oats

Snack @10h – Juice & Fruit

Lunch – Spaghetti bolognaise

Snack @15h – Juice & Bread

 

TUESDAY’s

Breakfast – Mealie pap

Snack @10h – Juice & Fruit

Lunch – Vegetables with mince & rice

Snack @15h – Juice & Bread

 

WEDNESDAY’s

Breakfast –Weet-bix

Snack 10h – Juice & Fruit

Lunch – Pap & Mince

Snack 15h – Juice & Bread

 

THURSDAY’s

Breakfast – Oats

Snack @10h – Juice & Fruit

Lunch – Chicken a la King

Snack @15h – Juice & Bread

 

FRIDAY’s

Breakfast – Mealie pap

Snack @10h – Juice & Fruit

Lunch – Macaroni and cheese

Snack @15h– Juice & Bread